Simple Steps to Reduce your Salt Intake
The British Dietetic Association (BDA) is issuing some easy to understand facts and tips for consumers to take advantage of to coincide with Salt Awareness Week 26th March and 1st April 2012. Surprisingly, about 75% of our salt intake comes from salt already added to food we eat, such as meat products, ready meals, soups, pasta sauces, bread and some breakfast cereals.