The smoothie revolution has taken 2015 by storm, with one of the most popular must-have kitchen gadgets being the blender, which in many cases can only mean the addition of a Nutribullet. But once you have your blender unpacked and in place, what do you start to blend for a healthier you?
Menstruation is a very natural aspect of a woman's life and affects half the world's population but it remains a very much unspoken subject. Women are still dying every year from Toxic Shock Syndrome, associated with the use of conventional tampons. Yet with so many choices for women today, why is there still so much taboo about our intimate areas?
Many people are now looking for eco-friendly products to use in their homes, recycling more and taking a bit more notice about what goes back into the environment. But when it comes to pet products can you do the same? At Beco Pets they make a range of tough, durable products that are also eco-friendly.
Celebrate International Yoga Day at Alexandra Palace on 21st June 2015. Following the news that 21st June has been officially designated International Yoga Day (IYD), Alexandra Palace will be hosting the country's biggest IYD event, with a whole day of completely free yoga!
When it comes to pets, a large majority of people instantly think of cats and dogs as the main group invited into our homes. But when people pop out to get that cute little puppy do they really consider the full implications of what owning a dog involves? With more households now becoming the 'proud' owners of untrained and unruly dogs, is it time to bring in compulsory training for owners so that they can train these dogs?
Inside Out Health is a completely independent Reigate business, selling a very wide range of whole foods, much of which is organic and offering a large range of gluten-free, vegetarian, vegan and dairy-free produce.
