Sweet Potato Curry
A regular staple in our house and a firm favourite for a one-pot cook is this sweet potato curry recipe. It works for our meat-free days and goes well with rice, salad, or warm, crusty bread.
Ingredients>
- 2 brown onions - sliced
- 4 cloves of garlic - minced
- 2 tbsp curry powder - we use medium hot
- 600g sweet potatoes - chopped into bite-size pieces (about 2cm cubes)
- 100g solid coconut cream block
- 2 vegetable stock cubes
- 4 medium-sized tomatoes - chopped into chunks
- 300g baby spinach
- 1/2 cup of basmati rice per person
Method
- Peel and finely chop both onions
- Heat a large lidded pan, and add 4 tbsp vegetable oil - we cook ours in a lidded non-stick deep frying pan
- Once the oil is hot, add the onion slices and a pinch of salt. Cook for 10 minutes until slightly softened
- Add the sweet potato cubes, minced garlic, and curry powder to the softened onions and cook for 5 minutes
- Rough chop the coconut cream and add to a measuring jug with the stock cubes
- Pour in 600ml of boiled water and stir until all the coconut block and stock cubes have dissolved
- Add the coconut stock and chopped tomotoes to the sweet potato and cover the pan with a lid
- Cook on a medium-high heat until the sweet potato is fork-soft - so it is easy to put a fork into it
- Add all of the spinach (it seems a lot) to the curry, cover and cook for a futher 3 - 4 minutes
- The spinach will wilt, and the coconut sauce should reduce to a thicker consistancy
While the curry is cooking, add 1/2 cup of rice per person to a pan. Add 1 cup of water per person to the rice and bring to the boil. Once the rice is bubbling, cover the pan, reduce to a low heat, and leave until all the water has been absorbed. Tun off the heat and leave the rice covered until you are ready to serve.