In Season - January
January is the 'diet' month - full of strong resolve and determination to shift a few pounds and maintain a healthier diet.
Have a look at what is readily available - in season - and start cooking up some low-fat dishes.
What's In Season (January) Apple, Date, Lemon, Pear, Brussels sprout, Cauliflower, Celeriac, Celery, Chestnut, Chicory, Jerusalem artichoke, Kale, Leek, Parsnip, Potato, Salsify, Swede, Sweet potato, Turnip.