Living Gluten & Dairy-Free on the FODMAP Diet
After four decades of living with a grumbling tummy, anti-social bowel movements and acid indigestion, I have finally stumbled into the office of a doctor who was more willing to do something, other than pay my constant ailments lip-service whilst handing over another anti-acid prescription. My latest, in a long line of numerous visits to the surgery, resulted in seeing a new doctor and not one of my regulars, and had me leaving the building more upbeat than ever and without a prescription in my bag.