Kokova Magazine

Travel writer Debbie North spent 36 hours in London, taking the time to change the pace and see some of the delights the City has to offer, especially routes that were accessible for wheelchair users.

With menopause once again hitting the headlines, it is no surprise to see Adenomyosis is also trending, and still for all the wrong reasons - slow diagnosis.

This is our midweek comfort food for the family, served with simple vegetables, and a cheesy topping. A combination of carbs and protein oozing with fabulous flavour from the addition of wholegrain mustard.

For travellers looking to experience a quieter, more authentic corner of Germany, Hesse is full of surprise, and worth discovering. With its peaceful lakes, dense forests, charming towns, and fascinating history, Hesse offers the perfect mix of nature, culture, and relaxation.

Competition now closed.

Congratulations to our winner: Kelly Whitfield, who wins a Lost Sheep Coffee Taster Set and a speciality-grade Pure Espresso & Caramel Concentrate set.

Rounding up April's focus on drinks and hydration, we are finally onto the 'harder stuff' - including caffeine, coffee, and full bodied beer, and a little alcohol-free wine added into the mix.