Kokova Magazine

The Cake Crusader was founded by Liz Allan who discovered back in 2001 that she was wheat intolerant and found it very difficult to transition from a life with wheat to one without. At that time the only places where you could purchase “intolerance friendly” products were health food shops where the products were very expensive.

A gluten-free summer sizzler... perfect for a light but filling meal and a great alternative recipe for smoked haddock.

Nature's Path are a premium 'organic only' cereal specialist. They make cereal and cereal alone. They don't sell frozen lasagne, tangy yoghurts or chunky, lumpy ice cream.