National No Smoking Day falls on the second Wednesday in March every year and here at The Source we are sharing the information available for those who want to quit. No Smoking Day's President is entrepreneur, TV personality, and anti-tobacco campaigner Duncan Bannatyne OBE.
Climate Week is a new national occasion taking place from 21-27 March 2011. It will showcase many positive steps being taken to combat climate change and inspire many more.
Don’t let an uncomfortable bed rob you of vital, restful sleep. The Sleep Council’s M.O.T. (Mattress Obsolescence Test) will help you determine if a new mattress would improve your chances of a better night’s sleep.
If you find yourself tossing and turning all night in a restless slumber or sleeping like a baby only to wake up full of aches and pains - you may need to look at your bed and ask yourself if it is the right bed for you.
March 2011 is National Bed Month and we will be looking at how you can work towards a better night's rest and look after your back.
If someone said that just by applying gentle pressure to various points on the body, they could help alleviate the pain of many debilitating symptoms, you might raise a doubtful eyebrow. If they went on to claim they may be able to help with everything from insomnia to the grinding of teeth, from constipation to migraines, you might be more sceptical.
