Kokova Magazine

Inspired in the family kitchen in Suffolk, using her own unique recipes and having hand-picked the finest quality local ingredients, Lucy's Dressings have been lovingly made for you to enjoy - on salads, as dips, as marinades or simply spread over warm fresh bread - the possibilities are endless... We met Lucy at the Spirit of Summer Fair at Olympia and were bowled over by the delicious dressings she had on offer for the show - so delicious we took a couple home to test on our panel of tasters.

This summer, Shaken Udder's fresh tasty milkshakes will be ready and raring to refresh party goers and soothe sore heads at festivals right up and down the country. From Download and Glastonbury in June to Latitude in July and Camp Bestival, V Fest and Reading in August - the Shaken Udder milkshake stand is one not to be missed.

We discovered Chia at the Natural & Organic Product Show 2013 at Olympia, where this tiny seed was being billed as "Nature's Complete Superfood" . Chia, available in two colour varieties, is high in nutrition that is essential for a healthy diet, including Omega 3, dietary fibre and protein - as well as vitamins, minerals and antioxidants.

Labelled as a lager beer, CELIA is this year's winner in the Gluten Free Beer category at the Free From Food Awards and is a welcome addition for many people who follow a gluten-free diet - and an added bonus to those who don't! Tasting as good as any quality bottled lager, this refreshing drink is already listed in a host of London's top restaurants that offer gluten-free foods and will soon be available throughout the UK.

Proganic is 100% Organic Pure Fruit Juice! Unlike most other juices, Proganic does not contain any additives, artificial colours, no added sugars and no preservatives... Certified 100% organic pure fruit juice, Proganic is not from concentrate, not diluted, just real organic fruit juice.

The arrival of gluten-free pre-packaged paninis from Freedom Deli signals the start of a new era in free from freedom. Grabbing a quick snack in a deli or cafe can be a real chore if you follow a gluten-free diet. Many of the ready-packaged offerings available leave a lot to be desired, with lack lustre fillings on a cardboard bed of 'bread' - and if you are lucky enough to find fresh, the worry of cross-contamination can be enough to stop your appetite in it's tracks. So when we discovered Freedom Deli had won the ready meals category at the Free From Food Awards we had to try some for ourselves...